• Nandi

How To Raise Your Frequency and Why You Should Care About It


Regardless of if you find yourself to be a crafty person or not, we as human being feel so much better in our most creative space. This includes listening to our favorite music, doodling with our favorite gel pens, dancing at the local summer festival, stretching it out in your deepest yoga pose, writing poetry, molding with clay, decorating a home…the list is truly endless. Creativity lives in the space of personal and natural freedom, a place that brings us to a state of high frequency. When I said this phrase the other day, a friend of mine asked me what I meant. “Raise your frequency?”

Raising your frequency simply means raising your energy and bringing yourself to a state of blissful vibration. Don't get caught up on the words - frequency and vibration, in the simplest terms, is putting ourselves in the state in which we feel the happiest, most alive, excited, energetic, inspired and getting to this state looks different for everyone.

When deciding what to do to promote those happy feelings and overall blissful state, choose something that makes your feel good naturally. I say this because although it is creative and can feel inspiring to dance, this may feel extremely freeing for one person and extremely stressful, boring or painful for another. We are all wired uniquely and it is important to find the creative space(s) that ignite your soul.

Ever been in a job you didn’t like? You feel frustrated or disrespected. Maybe the smell of the space made your skin crawl or the uniform made you feel less than. We feel the exact opposite when we are in our creative and inspiring spaces of choice.

When I put together an outfit that makes me feel stylish, comfortable and colorful, muted, whatever color palette I’m feeling that day, I feel good. Putting together a good outfit is such a fun and uplifting outlet for me. When we live in this raised, pleased, free space we let the universe know that we want more of this. We attract like energy.

Why is attracting like energy important?

The more negative you are, the less inspiring life is, period. You negate blessings that were headed your way, miss opportunities that are right in front of your face and keep yourself trapped in your low frequency. When we elevate our frequency, and this could be as simple as getting that sweater you’ve been looking at for weeks (I mean, just imagining how happy I woul