The Tea
Community & Accountability for
Women in Leadership & Business
(Virtual | Free)
What to Expect
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Bi-weekly virtual "Tea Parties" lasting about 45 minutes
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Connection with like-minded women
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Get Coaching, Coach each other
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An opportunity to network through authentic conversation and connection
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Sharing of resources, stories, and tips
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Topics include: mindset, business, money, leadership, confidence, mindfulness, wellness, travel
Matcha & Movement
Movement + Breathwork + Co-working series
About this event
Ready to shake off the stress, reconnect with your body, and step into your confidence… unapologetically?
Join Kass Gomez, trauma informed coach and Founder of Inspired Warrior Project + Nandi Camille Life Coaching for a high-energy, judgment-free Twerk Cardio experience designed to help you move, release, and feel GOOD in your body.
This isn’t just a workout... it’s a somatic release, confidence boost, and midweek reset all in one.
We’ll guide you through:
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Beginner-friendly twerk cardio combos - Full-body movement to build strength + stamina
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Music that makes you feel something
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A space to let go of stress, tension, and overthinking
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Permission to take up space and move how YOU want
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Wrap up with a short breathwork
Whether you’ve never twerked before or you already know how to drop it low, this space is for you.
No pressure. No perfection. Just movement, music, and release.
Grab yourself a matcha before or after class.
Stay and network or co-work with each other if you would like.
All are welcome!
The Summer Reset Retreat
Sunday, July 19 | 9 am - 3 pm
Join mindfulness-based life coach Nandi Camille and trauma-informed life coach Kass Gomez, Founder of Inspired Warrior Project, for a day designed to help you slow down, reconnect, and reset.
This isn't about becoming someone new. It's about coming home to yourself.
Together, we'll explore mindfulness, nervous system regulation, self-trust, and authentic connection through movement, reflection, and meaningful conversation—all in a welcoming community space.
What to Expect
9:00 AM | Check-In (First 25 guests receive a swag bag)
9:15 AM | Somatic Dance Party with Nandi Camille
9:45 AM | Sound Bath with Kass Gomez
10:05 AM | Break + Vendor Marketplace
10:15 AM | Mindset Workshop & Guided Journaling with Nandi Camille
11:00 AM | Sustaining Success Through Your Higher Self Concept with Kass Gomez
11:30 AM | Lunch at Blend Co.
12:00 PM | Book & Clothing Swap, Vendor
Experiences, and Mini Coaching Conversations
2:00 PM | Closing Ceremony
Throughout the day, you'll have space to move at your own pace.
Grab a matcha or coffee, browse local vendors, journal, connect with new friends, or simply enjoy a quiet moment.
Whether you're feeling overwhelmed, navigating change, rebuilding your confidence, or simply craving intentional community, you'll leave feeling more grounded, connected, and clear.
Come exactly as you are.
No pressure. No perfection.
Just a day to pause, reconnect, and remember yourself.
