The Tea
Community & Accountability for
Women in Leadership & Business
(Virtual | Free)
What to Expect
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Bi-weekly virtual "Tea Parties" lasting about 45 minutes
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Connection with like-minded women
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Get Coaching, Coach each other
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An opportunity to network through authentic conversation and connection
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Sharing of resources, stories, and tips
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Topics include: mindset, business, money, leadership, confidence, mindfulness, wellness, travel
Denver Fitness Sampler
Collaboration with The Beauty Boost Denver
Saturday | 16 May
About this event
The Fitness Sampler happens ONCE A YEAR and it's BACK!
Expect 25 minute back-to-back "tastes" of fitness from various studios + health n wellness & spa experience stations. Take as many classes as you want and leave the rest. Feel free to ebb n flow in as you want:) No rules. Not strict.
Fit bags for the first 100 sign ups!! (valued at $400+) *Must arrive at 8am to receive your swag bag.
Get Your Sweat On:
8am: Doors Open. Check out the experiences!
8:15am: Twerk Cardio with Nandi Camille Life Coaching on behalf of Blend Co. + IWP
8:45am: Mat Pilates with Body Alive
9:50am: Morning Vinyasa Flow
10:15am: Sound Bath with Finding Center Peace
12:30am Event Ends but stay, mingle, grab food and drinks at 11am
+ Stay to check out the Experience Stations:
Matcha & Movement
Movement + Breathwork + Co-working series
About this event
Ready to shake off the stress, reconnect with your body, and step into your confidence… unapologetically?
Join Kass Gomez, trauma informed coach and Founder of Inspired Warrior Project + Nandi Camille Life Coaching for a high-energy, judgment-free Twerk Cardio experience designed to help you move, release, and feel GOOD in your body.
This isn’t just a workout... it’s a somatic release, confidence boost, and midweek reset all in one.
We’ll guide you through:
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Beginner-friendly twerk cardio combos - Full-body movement to build strength + stamina
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Music that makes you feel something
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A space to let go of stress, tension, and overthinking
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Permission to take up space and move how YOU want
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Wrap up with a short breathwork
Whether you’ve never twerked before or you already know how to drop it low, this space is for you.
No pressure. No perfection. Just movement, music, and release.
Grab yourself a matcha before or after class.
Stay and network or co-work with each other if you would like.
All are welcome!
Soulful Sunday
Mid-Year Reset
Sunday, May 31
What To Expect
AM
Movement: Hip Hop Cardio Class (all levels welcome)
taught by Nandi Camille Life Coaching
Soundbath: Facilitated by the Inspired Warrior Project
Mindset Workshop + Journaling Session
Break for Lunch
(not included in the price of your ticket. Blend Co. has a full menu on-site)
PM
Book + Clothing Swap
Time to connect and mingle
All attendees to receive a swag bag!