Lifestyle Design

                     6-week Mastermind

Step out of auto-pilot, out of buffering, out of doubt and into your power, owning your voice, and deciding, ahead of time and on-purpose, the lifestyle you want and desire. In this course we take your power back and design a lifestyle authentic to you, using my Cs of Creative & Conscious Living...

Cs of Creative + Conscious Living

  • Creative

  • Clear & Concise

  • Conscious & Curating

  • Communicate

  • Consistent

  • Confident

Each week we will hold a 90-minute teaching & discussion that will cover all 6 of our Lifestyle Design pillars.


I have taken the most common pain points of the students and clients I have worked with from the Ropes Challenge course until now and put them into 6 positive pillars for personal success. While the pillars may stay the same, the way each person interprets them is entirely their own...and that's the magic of this process.

After each teaching, an open discussion will be held to go deeper, brainstorm ideas for our own lifestyle design, receive sound advice from those in your arena and celebrate wins.

Apply to join the next round!

Weeks at a Glance

  • Creative | This is where you get to know and own your authentic vision and voice. What do you love? What makes you come alive? During this week we PLAY and get to know ourselves a little better so we can more honestly honor the season we are in.

  • Clear & Concise | One of the biggest drama triggers around is uncertainty. In this week we learn how to make decisions from an intuitive place using tools such as journaling and bodywork.

  • Conscious & Curating | In the same way that a gallery curator handpicks their artwork, you will learn how to hand-pick the various elements of your life with more intention, connection and mindfulness. Learn how to live an extraordinary life without all the drama (*cough* fear) and with a little more fun.


  • Communicate | Communication is in many ways, the bedrock or foundation of a lifestyle well-lived. We communicate our ideas to friends and coworkers, spouses and siblings...more often though it is the ideas and thoughts that we do NOT communicate that leave us feeling isolated, frustrated or unimportant. In this week I give tools for communicating authentically, even when that means setting boundaries

  • Consistent | In this week we talk about the importance of consistency, having your own back, and either holding yourself accountable or having an accountability system (such as this mastermind). Get ready, it's time to get motivated and take some inspired action! 

  • Confident | Time to level up! Having the knowledge, the plan and the tools is one thing...stepping into it fully, showing up in the world as your best self (even when it feels scary or vulnerable) is another. In this week we will talk about what gets in the way of our most confident selves and create mantras for our level up! My formula for confidence? consistency + trust.

Tools we will cover...

  • As if energy

  • Taking Inspired Action

  • Coming Home to Yourself

  • Setting Boundaries 

  • Body as intuition

  • Mindfulness 

  • Meditation
    ...And more!

Go Deeper | Get Coaching | Office Hours

Each week you will have the opportunity to chat 1on 1 with me to review the pillar of the week, how you have applied it, and any further questions that you have. Coaching calls during office hours are optional but highly recommended to see a greater transformation. Yes, being vulnerable can feel scary, but that is exactly what this mastermind is about. Looking at fear, vulnerability, old stories, doubt... and seeing it, feeling it and having your own back anyway. Think of office hours as an accountability & cheerleading meeting! 

What women are saying...

- Desiree G, Life Coach

I really loved the mindset and wellbeing coaching/activity components. For example, the times where we would be asked to journal during the calls were really helpful for me...Thank you again for being a radiant light for all of us ladies and for creating this safe space for us to dive in and explore ourselves and our dreams. I had such an incredible experience these past 6 weeks, and I can't believe it is already coming to an end! 

-Nicole M, Creative Designer

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Summer 1

 2021 Schedule

Dates: May 20th, May 27th, June 3rd, June 10th, June 17th, June 24th 
Time: coaching calls  held 4 pm MDT | 6 pm EST, office hours TBA

Location: Zoom
Investment: Early Bird! $475 (ends April 30th)
*please email to request a payment plan

Apply for Summer 2021