During this time especially, many of us have taken advantage of the extra time bestowed upon our weekdays, using the time to take a more...

In no particular order, I have created and gathered 10 reflection questions to help you sort out your brain and start creating action...

Cuffing Season…(for those of you who don’t know) is the time when singles are on the hunt (whether they know it or not) for a partner to...

As many of you may know, Tyler and I met online about four years ago... but did you know that both my mom and his dad also found love...

Being in this relationship with Tyler has taught me so much more than I could have ever imagined. So. Much. More. For a long time, and...

15 October 2019 I did it! I honestly was not sure that I could but I did it! If you follow my Instagram stories, you know that Tyler and...

10/7/2019 I could not tell you what prompted it, so I will just blame God. I know He/She/It whispers to me in a way that makes sense for...

Hi friends! I was recently feeling disconnected from myself (as we humans do from time to time) and decided to walk through it. Often,...

One of the first steps to getting “unstuck” or “getting it together” whether that’s setting new goals, gaining more personal peace or...

What if the next time you get something – something that hurts or burns inside…what if you went through it? What if you didn’t push it...

If you clicked on this post it’s likely you have heard the term, read it somewhere in a self-help book, heard your favorite coach talk...

I’ve recently started mediating. There are tons of reason to begin doing this, most if not all of them health related. Some people...

My sister and I agree that there were many things my parents told us growing up that we didn’t agree with or felt was hypocritical of...